Welcome to
Cycle Awareness School

Online yoga classes, body literacy courses and yoga teacher training  to empower your menstrual cycle.

Take my FREE Introduction to Menstrual Cycle Charting Mini-Course today.

I'M READY!

CYCLE AWARENESS SCHOOL MISSION:

EDUCATE

Educate yourself about your body & your menstrual cycle.

EMPOWER

Empower yourself from within to make informed decisions.

ELEVATE

Elevate your mind & body, your community & future generations.

"I learned so much about my body. I thought I was getting yeast infections every month, turns out it was just fertile quality cervical mucous! What a relief it was to find that out."

K.C.
Pennsylvania, USA

CHOOSE FROM A VARIETY OF EMPOWERING YOGA CLASSES, BODY LITERACY COURSES & YOGA TEACHER TRAINING

BROWSE COURSES

PERKS OF LEARNING ONLINE

GIVES YOU FLEXIBILITY

You gain the flexibility to learn in your unique style.

LEARN AT YOUR OWN PACE

You get to set your learning pace as your schedule allows.

ACCESS RESOURCES FOREVER

All content and resources are accessible 24/7/365 forever!

"I advise every woman to take this class. It helps to increase body awareness and how to practice yoga according to your menstrual cycle. Nina is an amazing teacher, she has great experience and is passionate about what she teaches. I love her."

S.A.
Kuwait

CYCLE AWARENESS YOGA® MEMBERSHIP

Practice cycle-conscious yoga, meditation and yoga nidra online from the comfort of your own home or on the go! Exclusive member benefits, monthly or yearly plans available for your convenience, and new classes added every week!

BECOME A MEMBER!

FREE Guide: 6 Yoga Poses to Ease Period Pain

Receive my free guide "6 Yoga Poses to Ease Period Pain" when you join my mailing list.

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You will also receive updates, information and self-care practices to support an empowered, healthy menstrual cycle.